The waste cleansing and anti-inflammatory properties of okra combined with presence of vitamin C and carotenoids has a huge effect on the appearance of our skin, hair and health of our eyes. I would defiantly add it into my natural beauty rejuvenation food list.
We all need a challenge in life to make things interesting. So today I challenge you to a healthy and tasty chia pudding that could be your new favorite breakfast.
Figalicious, It is sweet, creamy and powerfully scrumches. If you wouldn’t know what it was made off, you could possibly feel guilty having it.
As living beings we have been given a limited amount of enzymes at birth and it is up to us to replenish and support the enzymatic reactions through the way we feed our body.
Nettles act as mineral rich, blood tonic with anti-inflammatory qualities soothing and nourishing your body after a long winter.
