When it comes down to digestion there is nothing better than a humble chunky pumpkin
Pesto’s are an awesome way to pack in a lot of nutrition into a small quantity of food
So, if you are a plant based outlaw or you are trying out meat free Mondays or maybe you just would like to cook something yummy and different – this is the recipe for you!
Mushrooms are a good source of minerals, b vitamins, vitamin D2, protein and dietary fiber.
Soaking chickpeas overnight in water with lemon helps to flush out all the inhibitors of digestion.
Rich in many vitamins, minerals, antioxidants and living enzymes that aid the digestive processes and heal our digestive track.